Mexican Chocolate Brownies

FORKS OVER KNIVES
13Ingredients
30Minutes
90Calories

Ingredients

US|METRIC
  • 3/4 cup canned black beans (no-salt-added, rinsed and drained)
  • 3/4 cup unsweetened applesauce
  • 3 ounces unsweetened chocolate (chopped)
  • 1/2 cup pure cane sugar
  • 1/4 cup unsweetened cocoa powder
  • 2 teaspoons pure vanilla extract
  • 1/2 cup white whole wheat flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 1 teaspoon pure cane sugar (powdered, optional)
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    NutritionView More

    90Calories
    Sodium4% DV95mg
    Fat5% DV3g
    Protein4% DV2g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium120mg3%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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