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Ingredients
US|METRIC
6 SERVINGS
- 2 cups red kidney beans (dried)
- 3 brown onions (240g)
- 1 bay leaf (dried)
- 1.5 liters water
- 150 grams speck (chopped finely)
- 1 chorizo sausage (cured, 170g, chopped finely)
- 400 grams beef (minced, ground)
- 2 cloves garlic (crushed)
- 2 Tbsp. ground cumin
- 1 Tbsp. ground coriander
- 1 tsp. chilli flakes (dried)
- 2 cups tomato pasta sauce (bottled)
- 2 tsp. dried oregano
- 1/2 cup sour cream
- 1/2 cup coriander (fresh, cilantro, loosely packed)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat7g35% |
Trans Fat0.5g |
Cholesterol55mg18% |
Sodium440mg18% |
Potassium800mg23% |
Protein20g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars11g |
Vitamin A20% |
Vitamin C60% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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