Mexican Chilli Con Carne

AUSTRALIAN PORK
16Ingredients
50Minutes
400Calories

Ingredients

US|METRIC
  • 500 grams pork mince (lean)
  • 1 tablespoon oil
  • 1 onion (finely chopped)
  • 1 carrot (peeled and finely chopped)
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon chilli powder (Mexican)
  • 1 green chilli (long, finely chopped)
  • 2 tablespoons tomato paste
  • 1 can tomatoes (diced)
  • 1/2 cup chicken stock
  • 400 grams red kidney beans
  • rice
  • tortillas
  • sour cream
  • coriander
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    NutritionView More

    400Calories
    Sodium13% DV320mg
    Fat26% DV17g
    Protein73% DV37g
    Carbs10% DV30g
    Fiber12% DV3g
    Calories400Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol90mg30%
    Sodium320mg13%
    Potassium1170mg33%
    Protein37g73%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A80%
    Vitamin C130%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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