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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (large, chopped)
- 1 red bell pepper (small sweet, chopped)
- 1 poblano pepper (small, chopped)
- 4 oz. green chilies (can mild)
- 2 tsp. smoked paprika
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/2 tsp. garlic powder
- 1/2 tsp. kosher salt
- 2 tsp. chili powder (chipotle)
- 1/3 cup corn (fresh or frozen, no need to thaw)
- 15 oz. black beans (drained)
- 14 oz. diced tomatoes
- 10 oz. red enchilada sauce (can mild)
- 6 oz. orzo (dried)
- cilantro (chopped, for garnish, optional)
- green onions (chopped, for garnish, optional)
- sour cream (optional)
- grated cheese (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol<5mg1% |
Sodium1360mg57% |
Potassium1020mg29% |
Protein17g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber15g60% |
Sugars14g |
Vitamin A80% |
Vitamin C220% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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