Mexican Chicken Gumbo Recipe | Yummly

Mexican Chicken Gumbo

SOFABFOOD
18Ingredients
30Minutes
510Calories
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Ingredients

US|METRIC
  • 3 tablespoons olive oil (divided)
  • 3/4 cup diced onion
  • 3 cloves minced garlic
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cayenne
  • 1 teaspoon oregano
  • 1 teaspoon cumin
  • 1 chipotle pepper in adobo
  • 14.5 ounces diced tomatoes
  • 1 1/2 cups vegetable broth
  • 1/2 teaspoon sugar
  • 2 flour tortillas (small)
  • 1 can black beans (drained)
  • 1 cup rice (cooked according to package directions)
  • 1 cup rotisserie chicken (chopped)
  • 1 avocado (cubed)
  • 1 handful cilantro (chopped)
  • 2 limes (cut in half)
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    NutritionView More

    510Calories
    Sodium40% DV950mg
    Fat34% DV22g
    Protein37% DV19g
    Carbs21% DV64g
    Fiber60% DV15g
    Calories510Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol85mg28%
    Sodium950mg40%
    Potassium1090mg31%
    Protein19g37%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber15g60%
    Sugars8g16%
    Vitamin A30%
    Vitamin C80%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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