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Mexican Chicken Chile Soup (Gluten-Free)
THE HERITAGE COOK25Ingredients
85Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- corn tortillas (gluten-free if needed)
- olive oil (Organic)
- kosher salt
- ancho chile powder
- 2 guajillo (dried, New Mexican, or other mild red chiles)
- 1 chipotle chile (dried)
- boiling water
- 2 cups tomatoes (crushed or strained, I like Pomi brand)
- 1 onion (medium, peeled and finely chopped)
- 1 clove garlic (peeled, cut in half lengthwise, bitter core discarded, thinly sliced)
- 2 Tbsp. olive oil (organic, divided)
- 6 cups chicken stock (preferably homemade, gluten-free if needed)
- 2 tsp. ground cumin
- 1 tsp. dried oregano
- 2 boneless chicken breast halves (cut into small cubes or thin strips)
- 4 small carrots (trimmed and chopped)
- 2 stalks celery (trimmed and chopped)
- 1 Tbsp. masa harina (or corn flour, gluten-free if needed)
- 1 cup frozen corn kernels
- 1 lime (freshly squeezed, juice of)
- shredded cheddar cheese
- sour cream (optional)
- avocado (cubes, optional)
- fresh cilantro (chopped, for garnish, or use parsley, optional)
- lime wedges (Fresh, for garnish, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium940mg39% |
| Potassium1520mg43% |
| Protein41g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A200% |
| Vitamin C60% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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