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Mexican Charro Pinto Beans, Frijoles Charros Pintos
JUST A PINCH26Ingredients
65Minutes
140Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 lb. pinto beans (sorted, cleaned, and rinsed)
- 1 onion (medium, peeled and quarted)
- 1/2 green pepper (large, seeded and cut in half, do not dice)
- 1 jalapeno (large, seeded, cored, and cut in strips)
- 10 cloves garlic (fresh, peeled and smashed)
- 3 fresh tomatoes (medium, chopped in small pieces)
- 2 tomatillos (medium, shucked, rinsed and diced)
- 1/2 cup fresh cilantro (diced)
- 2 pork shanks (large smoked, cut into quarters, by the butcher)
- 2 ham hocks (large)
- 1 1/2 lb. stew beef (or beef soup meat cut into bite size pieces)
- 4 slices salt pork (or fat back, gives beans great flavor)
- 1/2 lb. diced ham (i use hormel diced ham to flavor beans.)
- 1 pepper (large fresh poplano seeded and, diced)
- 1 tsp. dried oregano
- 2 tsp. salt
- 1 Tbsp. apple cider vinegar
- 2 bay leaves (large dried)
- 1/4 tsp. pepper (cayanne, optional)
- 2 Tbsp. chile powder
- 1 tsp. cumin powder (ground)
- 2 envelopes Sazon Goya Seasoning
- 1/4 tsp. red pepper flakes (dried)
- 1/4 cup olive oil (good)
- 1/2 tsp. fresh ground black pepper
- 1 tsp. garlic powder
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol15mg5% |
Sodium910mg38% |
Potassium360mg10% |
Protein7g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A20% |
Vitamin C35% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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