Mexican Cauliflower Rice Bowl Recipe | Yummly

Mexican Cauliflower Rice Bowl

THE BELLY RULES THE MIND
13Ingredients
15Minutes
230Calories
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Ingredients

US|METRIC
  • 1 head cauliflower
  • 1 cup water (To steam the cauliflower)
  • 1/2 tablespoon olive oil (for Plant-based you can skip the oil and use water)
  • 2 teaspoons minced garlic
  • 1 cup onion (/chopped)
  • 1 tablespoon taco seasoning
  • 1 cup frozen corn (thawed in a strainer under hot water and drained well on paper towels)
  • 1 cup black beans (/if using canned 1 -15oz drained and rinsed)
  • 1/2 cup red bell pepper (/ diced)
  • 1/2 cup green bell pepper (/ diced)
  • 1/3 cup fresh cilantro (/chopped)
  • 2 tablespoons fresh lime juice
  • 1 avocado (diced/ optional)
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    NutritionView More

    230Calories
    Sodium13% DV300mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs11% DV32g
    Fiber48% DV12g
    Calories230Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium1040mg30%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber12g48%
    Sugars7g14%
    Vitamin A20%
    Vitamin C210%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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