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Mexican Cauliflower Rice Bowl
THE BELLY RULES THE MIND13Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 1 cup water (To steam the cauliflower)
- 1/2 Tbsp. olive oil (for Plant-based you can skip the oil and use water)
- 2 tsp. minced garlic
- 1 cup onion (/chopped)
- 1 Tbsp. taco seasoning
- 1 cup frozen corn (thawed in a strainer under hot water and drained well on paper towels)
- 1 cup black beans (/if using canned 1 -15oz drained and rinsed)
- 1/2 cup red bell pepper (/ diced)
- 1/2 cup green bell pepper (/ diced)
- 1/3 cup fresh cilantro (/chopped)
- 2 Tbsp. fresh lime juice
- 1 avocado (diced/ optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium1040mg30% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C210% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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