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Mexican Cauliflower Patties
HEALTHY SEASONAL RECIPES10Ingredients
50Minutes
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 head cauliflower (cored and chopped into large florets)
- 3 scallions (minced)
- 2 eggs (beaten)
- 1/4 cup chopped cilantro
- 1/4 cup almond flour
- 1 Tbsp. spice mix (Mexican, I used this one)
- 1/4 tsp. salt (plus coarse kosher salt to serve)
- 1 cup shredded sharp cheddar cheese (4 oz)
- 2 Tbsp. coconut oil
- lime wedges
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium230mg10% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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