Mexican Casserole - Vegetarian Recipe | Yummly
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Mexican Casserole - Vegetarian

FOOD.COM
13Ingredients
30Minutes
320Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 cup basmati rice (uncooked)
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 red pepper (chopped)
  • 1 poblano peppers (chopped)
  • 1 purple onion (chopped)
  • 12 ounces black beans (drained)
  • 1 tablespoon chile chipotl ground pepper (dried)
  • 1 teaspoon cumin
  • 1 tablespoon salt
  • 2.5 ounces enchilada sauce
  • 1/2 cup light sour cream
  • 1 cup Mexican cheese (shredded)
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium1780mg74%
    Potassium370mg11%
    Protein12g24%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A25%
    Vitamin C50%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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