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8Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 cups kale leaves (roughly-chopped dinosaur, lacinato, tough stems removed)
- 4 cups romaine lettuce (roughly-chopped)
- 1 cup tortilla strips (fried, homemade* or storebought)
- 1/2 cup cilantro leaves (chopped fresh)
- 1/3 cup pepitas (toasted, , hulled pumpkin seeds)
- 1 avocado (peeled, pitted and thinly sliced)
- 1 batch caesar dressing (Greek Yogurt, , which I recommend making with lime juice, instead of lemon juice, for this recipe)
- cotija cheese (crumbled, or queso fresco)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol<5mg1% |
Sodium90mg4% |
Potassium740mg21% |
Protein8g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber6g24% |
Sugars<1g |
Vitamin A320% |
Vitamin C180% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
ATL 2 years ago
Super good salad. Recommend buying baby Kale as this is more tender than regular Kale. The ingredients are such a yummy mix. May add a tablespoon of milk to the dressing as it is a bit thick, but following this recipe exactly is definitely going to seal compliments!
Tom Cangiano 6 years ago
The key to this is the lighter but very tasty Caesar dressing. Toasted tortilla strips add nice color and texture, and the mix of kale with romaine works well. Grilled some shrimp on skewers to add protein—it was a satisfying meal. Even the kids loved it.