Mexican Breakfast Casserole Recipe | Yummly
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Mexican Breakfast Casserole

THE NUTRITIONIST REVIEWS
13Ingredients
Seconds
380Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 yellow bell pepper (diced)
  • 1 cup diced tomatoes
  • 1 cup kale (diced)
  • 1 cup low sodium black beans (drained and rinsed)
  • 12 eggs
  • 1/2 cup almond milk
  • 1/2 cup salsa
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon onion powder
  • 2 tablespoons green onion (diced)
  • 2 tablespoons cilantro (chopped)
  • 1 avocado (sliced)
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    NutritionView More

    380Calories
    Sodium25% DV610mg
    Fat35% DV23g
    Protein51% DV26g
    Carbs8% DV23g
    Fiber36% DV9g
    Calories380Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol635mg212%
    Sodium610mg25%
    Potassium990mg28%
    Protein26g51%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber9g36%
    Sugars5g10%
    Vitamin A60%
    Vitamin C140%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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