Mexican Beef & Beans

WEIGHTLOSS.COM.AU(1)
Sonya Moran: "Made it without the rice & was great!" Read More
14Ingredients
30Minutes
200Calories

Ingredients

US|METRIC
  • 200 grams beef fillet (sliced)
  • 1/2 cup cooked rice
  • 2 cloves garlic
  • 1 pinch chilli
  • 1/2 cup red kidney beans
  • 1/4 cup vegetable stock
  • 2 teaspoons taco seasoning mix
  • salt
  • 1/2 onion (diced)
  • 1/2 cup corn (frozen)
  • 1 carrot (small, diced)
  • 1 tablespoon olive oil
  • 1 handful baby spinach leaves
  • 1 tomato (diced)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    200Calories
    Sodium14% DV330mg
    Fat20% DV13g
    Protein24% DV12g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories200Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol35mg12%
    Sodium330mg14%
    Potassium410mg12%
    Protein12g24%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A60%
    Vitamin C30%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sonya Moran 2 years ago
    Made it without the rice & was great!

    PlanShop