Mexican Beef Casserole Recipe | Yummly
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Mexican Beef Casserole

RECIPE DOSE
11Ingredients
60Minutes
380Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 2 tablespoons oil
  • 1 pound ground beef (extra leaned)
  • 1 onion (medium, chopped)
  • 10 ounces corn (kernel, drained)
  • 10 ounces black beans (rinsed and drained)
  • 2 tablespoons taco seasoning
  • 12 corn tortillas
  • 3/4 cup sour cream
  • 20 ounces tomatoes with green chilies (rotel, drained)
  • 1/3 cup mexican blend cheese (shredded)
  • 3 jalapeno peppers (sliced)
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    NutritionView More

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    380Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories380Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat0.5g
    Cholesterol55mg18%
    Sodium330mg14%
    Potassium670mg19%
    Protein19g37%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A15%
    Vitamin C30%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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