Mexican Bean Dip

MYRECIPES
5Ingredients
40Minutes
450Calories

Ingredients

US|METRIC
  • 8 ounces cream cheese (1/3-less-fat)
  • 1 cup shredded Monterey Jack cheese (with jalapeño peppers, divided)
  • 1/2 cup chopped onion
  • 15 ounces chili (vegetarian, with beans)
  • 4 1/2 ounces green chiles (chopped, undrained)
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    NutritionView More

    450Calories
    Sodium31% DV750mg
    Fat54% DV35g
    Protein39% DV20g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories450Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol110mg37%
    Sodium750mg31%
    Potassium440mg13%
    Protein20g39%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A25%
    Vitamin C140%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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