Mexican Bean Dip Recipe | Yummly

Mexican Bean Dip

RECIPE GIRL
10Ingredients
40Minutes
600Calories
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Ingredients

US|METRIC
  • 1 tablespoon canola oil
  • 1 sweet onion (large, diced small)
  • 1 pound ground turkey (or ground beef)
  • pepper
  • salt
  • chili powder
  • 2 cans low-fat refried beans (with green chilies)
  • 8 ounces light cream cheese (softened)
  • 3 tablespoons light sour cream
  • 1 1/2 cups salsa
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    NutritionView More

    600Calories
    Sodium91% DV2180mg
    Fat38% DV25g
    Protein76% DV39g
    Carbs18% DV54g
    Fiber60% DV15g
    Calories600Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol125mg42%
    Sodium2180mg91%
    Potassium1640mg47%
    Protein39g76%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber15g60%
    Sugars11g22%
    Vitamin A30%
    Vitamin C35%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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