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Mexican Barbecued Salad Platter with Avocado, Pomegranate & Feta Guacamole
FOOD TO GLOW18Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (medium, scrubbed and cut into 1/4 inch-thick rounds)
- 2 ears sweetcorn (de-silked, brined or blanched if you like, but I don’t bother)
- 2 Tbsp. oil (such as non-virgin olive oil, organic non-virgin rapeseed/canola or melted coconut oil)
- 1/2 clementine (juiced)
- 1/2 lime (juiced)
- 1 pinch salt
- chopped tomatoes (for toppings)
- feta cheese crumbles (for toppings)
- leaves coriander (or cilantro, torn leaves, for toppings)
- black beans (cooked, for toppings)
- pomegranate seeds (extra, for toppings)
- 1/2 cup peas (fresh small, blanched for 2 minutes then refreshed with cold water – optional)
- 2 avocados (ripe, medium size)
- 1 garlic clove
- 1 pinch sea salt (for guacamole)
- 1/2 green chili (or whole, deseeded and chopped)
- 2 spring onions (or scallions, roughly chopped)
- 1 lime (juiced, for guacamole)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium410mg17% |
| Potassium1180mg34% |
| Protein10g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber16g64% |
| Sugars11g |
| Vitamin A200% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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