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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground round
- 1 tsp. Creole seasoning
- 1 onion (small, chopped)
- 2 cloves garlic (chopped)
- 28 oz. whole peeled tomatoes
- 1 1/2 Tbsp. chili powder
- 1 1/2 tsp. cumin
- 1 1/4 tsp. kosher salt (divided)
- 24 oz. meat (Ragu, Creations Sauteed Onion & Beef)
- 15 oz. black beans (rinsed and drained)
- 1 cup frozen corn
- 1 lb. mostaccioli (or Ziti pasta)
- 15 oz. lowfat cottage cheese
- 16 oz. colby jack cheese (shredded)
- 1 egg
- ground pepper (fresh)
- chopped cilantro (fresh, optional)
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NutritionView More
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2310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories2310Calories from Fat1300 |
% DAILY VALUE |
Total Fat144g222% |
Saturated Fat68g340% |
Trans Fat |
Cholesterol450mg150% |
Sodium2590mg108% |
Potassium2040mg58% |
Protein132g |
Calories from Fat1300 |
% DAILY VALUE |
Total Carbohydrate122g41% |
Dietary Fiber14g56% |
Sugars10g |
Vitamin A45% |
Vitamin C15% |
Calcium100% |
Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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