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Evelyn Maxey: "Good have made it several times" Read More
17Ingredients
55Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 180 grams white fish fillets (thick, eg snapper, blue eye)
- 1/2 tsp. salt
- 1 Tbsp. lime juice
- 2 Tbsp. olive oil
- 1 onion (finely sliced into rings)
- 1 garlic clove (finely sliced)
- 400 grams tomatoes (fresh or tinned, chopped)
- 1 red capsicum (cut into strips)
- 150 mL water
- sea salt
- pepper
- 1 tsp. sugar
- 2 Tbsp. lime juice
- 10 green olives (pitted)
- 1 Tbsp. capers (salted, rinsed)
- 1 green chilli (fresh, sliced)
- fresh coriander (for serving)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium690mg29% |
| Potassium540mg15% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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