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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. butter (for greasing ramekins)
- 8 Tbsp. salsa
- 2 Tbsp. green onions (chopped, green parts only)
- 4 Tbsp. shredded Monterey Jack cheese
- 4 large eggs
- sea salt
- pepper
- fresh cilantro (chopped, for garnish, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium500mg21% |
| Potassium220mg6% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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