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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef
- 1/4 cup cilantro (chopped finely)
- 1/4 cup long grain rice
- 1 tsp. ground cumin (or chili powder - either spice is great)
- 1 tsp. dried oregano
- 1 egg (lightly beaten)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 64 oz. vegetable broth
- 4 carrots (peeled and sliced)
- 1 onion (medium-sized, chopped)
- 2 Tbsp. chipotle sauce
- 1 bay leaf
- 1/2 tsp. pickled jalapeño peppers (seeds removed and finely diced)
- 1 serrano pepper (pickled, seeds removed and finely diced)
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 3 large potatoes (cut into large chunks)
- fresh lime juice
- cilantro (for garnish, optional)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol170mg57% |
| Sodium2650mg110% |
| Potassium2040mg58% |
| Protein42g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A240% |
| Vitamin C130% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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