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Mexican Albondigas “Meatball” Soup
WHOLE KITCHEN SINK22Ingredients
35Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground sausage
- 1 egg (beaten)
- 1/2 white onion (large, diced)
- 2 Tbsp. dried oregano
- 1/4 cup fresh mint (chopped)
- 1/4 cup fresh parsley (chopped)
- 1 Tbsp. minced garlic
- 1 tsp. cumin
- 1/2 tsp. chili powder
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 1/2 white onion (large, diced)
- 5 potatoes (baby blonde, peeled and diced OR 2 large potatoes, peeled and diced)
- 1 large carrot (peeled and diced)
- 3 cups beef broth
- 3 cups water
- 14 oz. diced tomatoes (with liquid)
- 2 Tbsp. minced garlic
- 2 Tbsp. olive oil
- 1/8 Tbsp. cayenne pepper
- 1/2 lemon
- 1/4 cup chopped cilantro (fresh, to taste)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1450mg60% |
| Potassium1930mg55% |
| Protein28g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C150% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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