Mexicali Pizzas

RAGÚ
7Ingredients
22Minutes
170Calories

Ingredients

US|METRIC
  • 6 English muffins (halved and toasted)
  • 14 ounces pizza sauce (1 jar, Ragu® quick)
  • 1 tablespoon chili powder
  • 19 ounces red kidney beans (1 can, rinsed and drained)
  • 1 onions (medium, chopped)
  • 2 tablespoons jalapeno pepper (finely chopped, optional)
  • 2 cups shredded Monterey Jack cheese (about 8 oz)
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    Directions

    1. Preheat oven to 400°. Arrange muffin halves on ungreased baking sheet. Combine Sauce and chili powder in small bowl. Evenly spread sauce mixture on each muffin half, then top with remaining ingredients. Bake 12 minutes or until cheese is melted.
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    NutritionView More

    170Calories
    Sodium12% DV280mg
    Fat11% DV7g
    Protein20% DV10g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium280mg12%
    Potassium300mg9%
    Protein10g20%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A10%
    Vitamin C35%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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