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Ingredients
US|METRIC
4 SERVINGS
- 1 can black beans
- 2 cans corn
- 1 can black eyed peas
- 2 cans rotel
- 2 cans diced tomatoes (petite)
- 1 red onion (diced)
- 1 btl. zesty Italian dressing
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Directions
- Drain first 3 ingredients.
- Put all ingredients in a large bowl, and chill overnight in the fridge.
- In the morning, drain the extra liquid out for a chunkier salsa.
NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium1330mg38% |
| Protein38g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate121g40% |
| Dietary Fiber15g60% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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