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Ingredients
US|METRIC
4 SERVINGS
- 1 cup green lentils (whole)
- 1 1/2 cups chicken broth
- 1 cup water
- white rice (or Brown, prepared according to pkg directions)
- 2 Tbsp. cilantro
- 2 Tbsp. lime juice
- 2 lb. chicken breast (cut into cubes)
- 2 cloves garlic (minced)
- 4 Tbsp. olive oil (divided)
- 1 1/2 tsp. chili powder
- 1/2 tsp. cayenne
- 1 tsp. black pepper
- 1/2 tsp. salt
- 2 cloves garlic (minced)
- 1 red pepper (seeded and chopped)
- 1 cubanelle pepper (seeded and chopped)
- 1/2 sweet onion (chopped)
- 14.75 oz. corn (fire-roasted, drained)
- 1 head romaine lettuce (trimmed, washed and chopped)
- 1 tomato (washed and diced)
- salt
- pepper
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium830mg35% |
| Potassium2350mg67% |
| Protein69g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber24g96% |
| Sugars10g |
| Vitamin A310% |
| Vitamin C180% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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