Methi Thepla Recipe | Gujarati Thepla

PALATE'S DESIRE
17Ingredients
65Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup whole wheat flour
  • 1/4 cup sorghum flour (Jowar /)
  • 1/3 cup besan (/ Gram Flour)
  • 1 cup fenugreek leaves (Fresh, chopped)
  • 3/4 teaspoon chilli paste
  • 2 green chillies
  • 3/4 teaspoon ginger paste (1/2 inch ginger grated)
  • 1/3 cup yogurt
  • 1/2 teaspoon chilli powder
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon cumin (/ Jeera Powder)
  • 1/4 teaspoon asafoetida (/Hing)
  • 1/4 teaspoon turmeric powder
  • 3/4 teaspoon salt (or as required)
  • 1 1/4 tablespoons cooking oil
  • water (to sprinkle, if needed)
  • oil (for roasting Thepla)
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    NutritionView More

    230Calories
    Sodium20% DV470mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium470mg20%
    Potassium300mg9%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A8%
    Vitamin C90%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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