Methi Puri Recipe | Yummly
11Ingredients
50Minutes
430Calories
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Ingredients

US|METRIC
  • 2 cups whole wheat flour (atta or 240 grams whole wheat flour)
  • 1 cup methi
  • 1 tablespoon fenugreek leaves
  • 1 pinch asafoetida (hing)
  • 1/4 teaspoon turmeric powder (haldi)
  • 1/4 teaspoon red chili powder (lal mirch powder)
  • 1/2 teaspoon seeds (ajwain, carom seeds)
  • 1/3 cup water (or add as required)
  • 3 teaspoons oil
  • salt (as required)
  • oil (for deep frying)
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    NutritionView More

    430Calories
    Sodium10% DV230mg
    Fat20% DV13g
    Protein37% DV19g
    Carbs24% DV71g
    Fiber76% DV19g
    Calories430Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium620mg18%
    Protein19g37%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber19g76%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron100%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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