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Methi Pulao-Methi Rice-Fenugreek Leaves Pilaf
EDIBLE GARDENT13Ingredients
10Minutes
790Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups basmati rice
- 1 bunch methi leaves (fresh, fenugreek leaves)
- 1 onion (large, sliced long)
- 2 Tbsp. ghee (make your own ghee)
- 10 cashew nuts
- 2 green chillies (adjust to taste)
- 1 piece ginger
- 4 cloves garlic
- 1 cinnamon (″ piece of)
- 3 cloves
- 3 green cardamom pods
- 1 cup coconut milk (thick, can use water too, but why would you?)
- salt (to taste)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium760mg22% |
| Protein13g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C170% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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