Methi Malai Paneer Tofu Recipe | Yummly

Methi Malai Paneer Tofu

HOLY COW! VEGAN RECIPES
8Ingredients
10Minutes
210Calories
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Ingredients

US|METRIC
  • 16 ounces super firm tofu (cut into 1/2-inch cubes)
  • 2 bell peppers (cut in a 1/2-inch dice)
  • 1 teaspoon vegetable oil
  • 1 teaspoon cumin seeds
  • 1 1/2 cups sauce (basic tomato onion)
  • 2 tablespoons kasoori methi (dry fenugreek leaves)
  • 2 tablespoons raw cashews
  • 2 tablespoons cilantro (chopped, optional)
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    NutritionView More

    210Calories
    Sodium12% DV280mg
    Fat17% DV11g
    Protein29% DV15g
    Carbs6% DV17g
    Fiber20% DV5g
    Calories210Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol0mg0%
    Sodium280mg12%
    Potassium510mg15%
    Protein15g29%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A15%
    Vitamin C60%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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