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Ingredients
US|METRIC
7 SERVINGS
- 1 kg chicken (cut in medium sized pieces)
- 2 cups fenugreek leaves (coarsely chopped)
- 175 grams yoghurt (whisked)
- 3 tomatoes (finely chopped)
- 2 onions (finely chopped)
- 1 Tbsp. garlic paste
- 3/4 Tbsp. ginger paste
- 4 green chillies (3-, crushed or chopped)
- 1 tsp. cumin seeds
- 1 1/2 tsp. red chili powder (kashmiri)
- 1 1/2 tsp. coriander powder
- 1 tsp. cumin (powder)
- 1/2 tsp. turmeric powder
- 1 tsp. garam masala powder
- 2 tsp. lemon juice
- 1 tsp. sugar
- 1/3 cup cream
- 5 Tbsp. oil
- salt (as per taste)
- water (as required)
- 4 green cardamom
- 10 black pepper corns (8-)
- 5 cloves (4-)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol105mg35% |
Sodium300mg13% |
Potassium1120mg32% |
Protein43g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber15g60% |
Sugars6g |
Vitamin A25% |
Vitamin C130% |
Calcium20% |
Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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