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Meringue Tartlets with Pears and Shaved Chocolate
DIABETIC GOURMENT MAGAZINE9Ingredients
75Minutes
80Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup water
- 1 cup orange juice (without pulp)
- 2 cloves
- 4 pears (ripe, Bosc or Anjou varieties, peeled, halved and cored)
- 1 Tbsp. sugar (divided)
- 4 egg whites (large, room temperature)
- 1 dash cream of tartar
- 1 dash salt
- 2 Tbsp. shaved chocolate (from a good-quality dark chocolate bar)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium210mg6% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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