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Menudo Sulipeña - Filipino Oxtail Stew
JUST A PINCH15Ingredients
90Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. butter
- 3 Tbsp. olive oil
- 1 head garlic (chopped)
- 1 onions (medium, chopped)
- 1 red pepper (seeded and roasted)
- 1 green pepper (seeded and roasted)
- 1 dash paprika (picante)
- 1/2 cup ham (cubed)
- 1/2 cup sliced chorizo (bilbao, spanish sausage)
- 1 cup tomato sauce
- 1 Tbsp. tomato paste
- 1 Tbsp. garbanzo beans (cooked, chick peas)
- 1 Tbsp. spanish brandy
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium840mg35% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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