Memphis’s Original Shrimp and Grits

STYLEBLUEPRINT
18Ingredients
75Minutes
420Calories

Ingredients

US|METRIC
  • 2 pounds shrimp (16 to 20 count per pound, peeled)
  • 4 teaspoons cajun seasoning
  • 5 tablespoons vegetable oil
  • 4 tablespoons minced garlic
  • 4 ounces ham (diced Tasso)
  • 4 tablespoons chopped fresh herbs (parsley, thyme, rosemary and basil)
  • 4 ounces dry white wine
  • 8 ounces shrimp stock
  • 4 tablespoons butter
  • 4 tablespoons scallions (chopped)
  • salt (to taste)
  • 1 grits (recipe speckle heart, recipe follows)
  • 3 cups chicken stock
  • 2 cups milk
  • 1/4 cup butter
  • 1 cup stone ground grits
  • salt (to taste)
  • Tabasco Sauce (to taste)
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    NutritionView More

    420Calories
    Sodium35% DV850mg
    Fat40% DV26g
    Protein63% DV32g
    Carbs4% DV12g
    Fiber0% DV0g
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat9g45%
    Trans Fat0g
    Cholesterol220mg73%
    Sodium850mg35%
    Potassium570mg16%
    Protein32g63%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber0g0%
    Sugars6g12%
    Vitamin A10%
    Vitamin C10%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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