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Ingredients
US|METRIC
40 SERVINGS
- 1 can black beans (rinsed and drained)
- 1 Tbsp. olive oil
- 1 ear corn
- 2 avocados
- 1 lime
- 1 btl. salsa
- 1 lb. ground beef
- 1 cup shredded cheese (cheddar, Monterey Jack or Mexican blend)
- 1 clove garlic (minced)
- tortilla chip (scoops)
- garlic salt
- salt
- pepper
- cayenne pepper (optional)
- cumin (optional)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium135mg4% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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