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Wheir Slater: "I left out the ice cubes and added a banana. So d…" Read More
9Ingredients
5Minutes
210Calories
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![Melon, Kale & Broccoli Smoothie [vegan] [gluten free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
1 SERVINGS
- 225 grams honeydew melon ([8 oz])
- 25 grams kale (organic, [1 handful / 0.9 oz])
- 70 grams broccoli florets (organic, [2.5 oz])
- 200 mL coconut water
- 2 sprigs fresh mint (to taste)
- 2 dates (optional)
- 1/2 lime
- 1 handful ice cubes
- shelled hemp (to serve)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium1530mg44% |
| Protein8g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber10g40% |
| Sugars36g |
| Vitamin A90% |
| Vitamin C260% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Wheir Slater 4 years ago
I left out the ice cubes and added a banana. So delicious, you don't even taste the broccoli.