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Melon & Kale Green Smoothie [vegan]
THE FLEXITARIAN9Ingredients
15Minutes
160Calories
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![Melon & Kale Green Smoothie [vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 melon (gala)
- 1 banana
- 1 handful kale
- 250 mL almond milk ([US 1 cup])
- 1 lime juice
- 15 mint leaves
- 1 cm ginger root ([0.40 inch])
- 1 Tbsp. flax seed (milled)
- 2 handfuls ice cubes
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium610mg17% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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