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Ingredients
US|METRIC
4 SERVINGS
- 2 peaches (ripe, halved and pitted)
- 1/2 lemon (zested and juiced)
- 1 tsp. sugar
- 1 sprig fresh mint leaves (finely chopped, optional)
- 175 grams raspberries
- 2 cantaloupes (small)
- 550 mL vanilla ice cream (or lemon or raspberry sorbet)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium105mg4% |
| Potassium1120mg32% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars47g |
| Vitamin A200% |
| Vitamin C220% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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