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Ingredients
US|METRIC
4 SERVINGS
- 1 kg jute leaves (or mloukhieh, washed, dried, and chopped)
- 500 grams chicken breasts (cubed)
- 12 cloves garlic (10- ,crushed with a pinch of salt)
- 1 handful cilantro (minced)
- 1 tsp. red pepper (Paste)
- 1 Tbsp. coriander powder
- 1 lemon (juiced)
- salt
- pepper
- 1 batch chicken stock
- 2 Tbsp. vegetable oil
- pita bread (toasted)
- 1 onion (large, minced)
- 1 cup apple cider vinegar (or Lemon Juice)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol80mg27% |
| Sodium950mg40% |
| Potassium1640mg47% |
| Protein34g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A310% |
| Vitamin C170% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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