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Mellow Coconut Curry with Vegetables & Chickpeas
VEGAN RECIPE CLUB13Ingredients
50Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (plain, eg rapeseed)
- 2 tsp. mild curry paste (or powder or more to taste)
- 250 grams onion (chopped, 1 small-medium onion)
- 4 cloves garlic (crushed or chopped)
- 200 grams potatoes (diced)
- 250 grams carrots (chopped)
- 1 yellow pepper (or large red, chopped)
- 250 grams broccoli (cut into florets - or French beans)
- 200 grams mushrooms (cut into quarters or halves, depending o)
- 1 can coconut milk
- 1 can chickpeas (drained and rinsed)
- 1 bunch fresh coriander (chopped)
- salt
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium1820mg52% |
| Protein15g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber16g64% |
| Sugars12g |
| Vitamin A330% |
| Vitamin C270% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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