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9Ingredients
60Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. dried chickpeas
- 1 1/2 tsp. kosher salt (plus more as needed)
- 1 lemon (plus more as needed)
- 2 garlic cloves (grated or chopped)
- 1/4 tsp. ground cumin
- 1/3 cup Tahini
- ice water (as needed)
- 2 Tbsp. extra virgin olive oil (plus more for serving)
- 2 spinach (big handfuls of, toasted pepitas and sesame seeds for serving)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium1420mg41% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber16g64% |
| Sugars6g |
| Vitamin A270% |
| Vitamin C110% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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