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Melanzane Alla Parmigiana Di Nuovo
A TASTY LOVE STORY16Ingredients
55Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 aubergines (large)
- 2 eggs
- 100 grams grated Parmesan (finely)
- 75 grams almonds (finely chopped or even ground)
- 2 cloves garlic (finely chopped)
- coconut oil
- salt
- pepper
- 1 avocado
- 2 tomatoes (large, or 10 cherry tomatoes)
- 1 red onion
- 1 handful fresh basil
- 2 Tbsp. lemon juice
- 2 Tbsp. olive oil
- 2 Tbsp. capers (optional)
- ground pepper (Fresh)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium760mg32% |
| Potassium1350mg39% |
| Protein22g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber17g68% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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