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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. skinless boneless chicken breasts (cut into 1-inch pieces)
- 2 Tbsp. oil
- 2 cups orange juice
- 1/2 cup white vinegar
- 1/2 cup soy sauce
- 1 cup dark brown sugar
- 8 garlic cloves
- 1 inch ginger root (piece of)
- 1 tsp. red pepper
- 4 eggs
- 1 cup cornstarch
- 2 lb. filet mignon steak
- 1 Tbsp. oil
- 1 cup brown rice
- 2 Tbsp. olive oil
- 2 onions
- 4 garlic cloves
- 2 carrots
- 8 oz. mushrooms
- 1/2 bunch parsley
- 1/4 cup slivered almonds
- 1 Tbsp. soy sauce
- 1 lb. cooked shrimp (tail-off frozen)
- 1 lb. frozen vegetables (stir-fry mix)
- 1 Tbsp. oil
- 2 Tbsp. soy sauce
- 4 garlic cloves (minced)
- 2 eggs
- 1 cup sugar
- 1/2 cup vegetable oil
- 1 Tbsp. vanilla
- 1 cup lowfat plain yogurt
- 2 cups flour
- 2 tsp. baking powder
- 1 tsp. baking soda
- 2 cups blueberries fresh (or frozen)
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