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Ingredients
US|METRIC
1 SERVINGS
- 1 large egg
- 1 kale (generous handful of)
- 1 clove garlic (minced)
- 1 1/2 lemon
- 1 tsp. butter
- 1 tsp. olive oil
- 1 slice sourdough bread (or rye)
- sea salt
- cracked black pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1290mg54% |
| Potassium400mg11% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C210% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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