Megadarra - Mujadarah

FOOD.COM
8Ingredients
45Minutes
350Calories

Ingredients

US|METRIC
  • 4 onions (large)
  • 1 cup basmati rice
  • 3 cups chicken broth
  • 19 ounces green lentils
  • 1/8 cup olive oil
  • 3/4 teaspoon allspice
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cumin
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    NutritionView More

    350Calories
    Sodium1% DV30mg
    Fat7% DV4.5g
    Protein37% DV19g
    Carbs19% DV58g
    Fiber80% DV20g
    Calories350Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium740mg21%
    Protein19g37%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber20g80%
    Sugars3g6%
    Vitamin A2%
    Vitamin C10%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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