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Ingredients
US|METRIC
4 SERVINGS
- 2 cups wheat flour (atta, whole)
- 1 1/2 cups water
- sugar (to taste, I’d suggest a minimum of 4 tbsp)
- 1 Tbsp. cardamom seeds (ground)
- butter (or cooking spray to grease pan)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium50mg2% |
| Potassium260mg7% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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