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Ingredients
US|METRIC
5 SERVINGS
- vegetable oil (for frying)
- 4 free range eggs (medium, lightly beaten)
- 1 onion (sliced)
- 6 garlic cloves (finely chopped)
- 40 grams fresh ginger (finely chopped)
- 1 red chilli (finely chopped)
- 2 yellow peppers (sliced)
- 600 grams kai lan (chinese broccoli or choy sum, chinese cabbage, shredded, or see tips)
- 3 carrots (halved and finely sliced)
- 1 tsp. chilli flakes (or sambal paste)
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 300 grams cooked egg noodles (pack ready-)
- 4 spring onions (sliced)
- 300 grams beansprouts
- 60 mL dark soy sauce
- 120 mL kecap manis (see tips)
- 4 limes (cut into wedges)
- 200 grams roasted peanuts
- 1 handful coriander leaves (fresh)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol170mg57% |
| Sodium2590mg108% |
| Potassium1220mg35% |
| Protein24g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A180% |
| Vitamin C260% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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