Medjool Date and Apple Charoset

THE KITCHN
8Ingredients
20Minutes
420Calories

Ingredients

US|METRIC
  • 1 cup pecans
  • 1/2 cup walnuts
  • 2 granny smith apples (peeled and cored)
  • 1 1/2 cups medjool dates (about 15, pitted)
  • 1/3 cup wine (sweet, such as Manischewitz)
  • 1 1/2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • pistachios (Ground, for garnish, optional)
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    NutritionView More

    420Calories
    Sodium0% DV0mg
    Fat38% DV25g
    Protein12% DV6g
    Carbs17% DV50g
    Fiber32% DV8g
    Calories420Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium580mg17%
    Protein6g12%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber8g32%
    Sugars39g78%
    Vitamin A4%
    Vitamin C6%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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