Medjool Date Raw Energy Bars

BARD VALLEY NATURAL DELIGHTS
8Ingredients
70Minutes
300Calories

Ingredients

US|METRIC
  • 2 cups medjool dates (Natural Delights, pitted and chopped, about 20 dates)
  • 2 cups raw cashew nuts
  • 3/4 cup unsweetened cocoa powder
  • 1/2 cup almonds (natural)
  • 1 pinch sea salt
  • 1/2 cup unsweetened shredded coconut
  • 2 tablespoons vanilla extract
  • 3 tablespoons cold water
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    NutritionView More

    300Calories
    Sodium2% DV40mg
    Fat23% DV15g
    Protein14% DV7g
    Carbs13% DV39g
    Fiber24% DV6g
    Calories300Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium530mg15%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber6g24%
    Sugars25g50%
    Vitamin A2%
    Vitamin C0%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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