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Medjool Date Buckwheat Brownie Crunch Balls
FEASTING ON FRUIT11Ingredients
20Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup medjool dates (packed, 200g or about 12 Natural Delights®, pitted)
- 1/3 cup cacao powder (or cocoa powder)
- 1/4 cup coconut flour
- 1/3 cup coconut cream
- 1 tsp. vanilla extract
- 1/4 tsp. salt
- 1/3 cup raw buckwheat groats
- 2 tsp. coconut oil
- 1 Tbsp. cacao powder (or cocoa powder)
- 1 tsp. canela
- 1 pinch salt
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium170mg5% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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