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Mediterranean Salad With Polenta
WISH-BONE8Ingredients
18Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
- Toss tomatoes, basil and 2 tablespoons Wish-Bone® Balsamic Vinaigrette Dressing in small bowl. Cover and refrigerate until ready to serve.
- Heat olive oil in 10-inch nonstick skillet over medium-high heat and cook polenta until golden, turning once. Remove from heat, top with cheese and let stand covered until cheese is melted.
- Just before serving, toss escarole with remaining Dressing and salt. Arrange escarole on serving platter, then top with warm polenta and tomatoes.
NutritionView More
180Calories
Sodium15% DV350mg
Fat17% DV11g
Protein16% DV8g
Carbs4% DV11g
Fiber12% DV3g
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium350mg15% |
| Potassium450mg13% |
| Protein8g16% |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars8g16% |
| Vitamin A45% |
| Vitamin C25% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.